First Week
|
Mon
|
spinach
菠菜 |
crabmeat w/egg
煎蛋与蟹肉条 |
sweet/sour pork
咕噜肉 |
teochew style steamed fish
潮州蒸鱼 |
siChuan vege w/pork rib soup
四川菜与排骨汤 |
Tue
|
cabbage w/tung hoon
冬粉包菜 |
ngoh hiang roll
五香卷 |
sesame oil chicken
麻油鸡 |
bitter gourd w/sliced fish
苦瓜鱼片 |
yong tau foo soup
醸豆腐汤
|
Wed
|
broccoli
芥兰花 |
sambal fish ball
参巴鱼丸 |
braised pork w/yam
卤肉与芋 |
sotong ring
苏东卷 |
salted vege w/duck soup
咸菜鸭汤 |
Thu
|
mushroom w/bai cai
香菇白菜 |
pork ribs king
排骨王 |
small prawn w/tofu
虾仔与豆腐 |
curry sliced fish
咖喱鱼片 |
bah kut teh
肉骨茶 |
Fri
|
Chye sim
菜心 |
beancurd
麻婆豆腐 |
sliced fish w/celery
芹菜鱼片 |
black pepper prawn
黑椒虾 |
fishball w/coriander vege soup
鱼丸与胡妥菜汤 |
Second Week
|
Mon
|
curry vegetable
咖喱菜 |
mushroom w/chicken chop
香菇鸡扒 |
sweet/sour vegetable ball
酸甜菜丸 |
sliced fish
鱼片 |
chicken w/herbs soup
鸡鱼药材汤 |
Tue
|
green vegetable
青菜 |
sambal sotong ring
参巴苏东圈 |
braised tofu
红烧豆腐 |
fried chicken wing
炸鸡翅膀 |
mushroom chicken soup
香菇鸡汤 |
Wed
|
xiao bai cai w/oyster sauce
蚝油小白菜 |
steamed pork ribs
蒸排骨 |
small prawn w/egg
虾仔煎蛋 |
fried fish fillet
炸鱼片 |
watercress w/pork ribs soup
西洋菜与排骨汤 |
Thu
|
bai cai
白菜 |
lemon chicken
柠檬鸡 |
minced meat w/potato
肉碎马铃薯 |
fish dumpling
鱼饺 |
peanut pork ribs soup
花生与排骨汤 |
Fri
|
beans sprout w/salted fish咸鱼豆芽
|
sweet/sour meat ball
酸甜肉丸 |
sliced fish w/bean sauce豆汁鱼片
|
fungus chicken cubes
木耳鸡丁 |
sweet corn w/pork ribs soup
玉米与排骨汤 |
Third Week
|
Mon
|
lao po cai
老婆菜 |
steamed pork ball
蒸肉丸 |
mixed bean tofu
杂豆与豆腐 |
fish fillet
鱼片 |
vege w/egg soup
菜与蛋汤 |
Tue
|
cucumber w/fish cake
黄瓜与鱼饼 |
sotong ball
苏东丸 |
curry chicken
咖喱鸡 |
pork ribs w/bean sauce
豆汁排骨 |
potato w/pork ribs soup
马铃薯与排骨汤 |
Wed
|
minced meat w/brinjal
茄子与肉碎 |
onion w/tau kua & minced meat
洋葱与豆干和肉碎 |
beancurd skin w/rung hoon
冬粉与豆皮 |
chicken wing
鸡翅膀 |
yellow cucumber soup
老黄瓜汤 |
Thu
|
cabbage w/bean sauce
包菜豆汁 |
steamed chicken
蒸鸡 |
steamed egg
蒸蛋 |
sliced fish w/bean sauce
豆汁鱼片 |
chicken leg soup
鸡脚汤 |
Fri
|
long beans
菜豆 |
shredded chicken w/celery
芹菜鸡丝 |
preserved vege w/pork
梅菜扣肉 |
fried prawn egg
煎蛋与虾 |
egg beancurd w/plum soup
鸡蛋豆腐与酸梅汤 |
Fourth Week
|
Mon
|
curry vegetable
咖喱菜 |
seaweed chicken roll
子菜鸡 |
sliced fish w/light sauce
酱青鱼片 |
steamed pork ribs
蒸排骨 |
beancurd w/pickles soup
豆腐与包菜汤 |
Tue
|
spinach w/lkan billis
菠菜与江鱼仔 |
potato w/luncheon meat
马铃薯与午餐肉 |
sesame sauce chicken
芝麻鸡 |
fried fish
炸鱼 |
lotus root w/pork ribs soup
莲子根与排骨汤 |
Wed
|
green vegetable
青菜 |
onion chicken chop
洋葱鸡扒 |
two kind mushroom
sliced fish
两种香菇与鱼片 |
tomato pork ball
番茄汁肉丸 |
winter melon w/egg
soup
冬瓜与鸡蛋 |
Thu
|
mixed vegetable
杂菜 |
Chinese sausage
w/egg
腊肠煎蛋 |
bitter sourd w/pork
ribs
苦瓜排骨 |
sweet/sour sliced
fish
酸甜鱼片 |
fried minced pork
egg soup
炒肉碎蛋汤 |
Fri
|
french beans
荷兰豆 |
nuggets
金块豆腐 |
braised chicken wing
卤鸡翅膀 |
sotong
苏东 |
egg w/seaweed soup
蛋与子菜汤 |
